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Wellness Center |
Frequently Asked Questions (FAQ)
Find your answer right here, right now! For your convenience we’ve provided some of the more common questions here at your fingertips.
Of course, if you don’t see your specific question, you can always call the Wellness Center at 909-594-5611 ext. 4625, or send us an e-mail.
Q: I would like to use free-weights. Does the Wellness Center have free-weights?
A: No, there are no free-weights at the Wellness Center. The 50G Fieldhouse has free-weights and dumbbells for students and the community to use. Click on this link to learn more about the 50G Fieldhouse.
Q: What are the differences between the activities offered at the 50G Fieldhouse and the activities offered in the Wellness Center?
A: The 50G Fieldhouse is a facility designed for the advanced exerciser. It contains free-weights and Olympic lifting exercise equipment but has a limited number of cardiovascular machines. It can be a great place to work out if you are familiar with free-weight and dumbbell exercises. The Wellness Center offers a wider variety of cardiovascular machines and has more of a “club-type” setting with satellite TV and an air-conditioned environment. There also Cybex circuit strength training machines that will give you a great muscular workout. The Wellness Center was designed to attract people of all ages and levels of ability.
Q: Do you have to be a student to use the Wellness Center?
A: No, the Wellness Center is not exclusive to just Mt. SAC students. We also have campus faculty and staff as well as the community who pay for membership to use the center. Certainly students receive a special discounted price, but all of the Wellness Center programs are very affordable. |
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Wellness Center LINKS
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